The lovely Jemima Kerr, Ayurvedic practitioner extraordinaire, has kindly put together a guide to some beautiful Ayurvedic skincare practices and recipes that you can make yourself at home from ingredients that won’t harm you or the earth (our favourite kind of ingredients!).
This month we're focusing on the 5,000-year-old Indian medicine system known as Ayurveda. Ayurveda is often referred to as a "sister science" of yoga, but it's not just a science — it's a life philosophy.
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