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February 06, 2020
As palangi (foreigners) we didn't have to follow these customs but we embraced them wholeheartedly, and after three months we felt the soothing and grounding effects of a weekly slow day.
Now we're back in Australia, but Tongan Sundays have come home with us and it's a day that we genuinely look forward to. To us it means no alarms, no phones, emails or plans. We might not go to church but we get out into nature — whether it's surfing, diving, hiking, finding a new path or road to explore.
Slowing down is good for the soul and, ultimately, it's good for the planet. It's a way of returning to a simpler time — a time before businesses were open on Sundays, or we had our phones glued to our hands — but a time that was richer. It's an antidote to a world that moves pretty fast sometimes and encourages us to do more, spend more, use more. Imagine if we all spent our Sundays simply being present with each other and the beautiful world around us?
April 14, 2021
March 05, 2021
When it comes to skin, the changing of the seasons is always a bit of a precarious time as your epidermis adjusts to different conditions. Autumn can be the time when all the carefree fun, late nights and long beach days of summer finally catch up with us. The air becomes drier and less humid; the weather windier. Combined with the increased time we might spend near heaters, this whole thing is a recipe for dehydrated and dull-looking skin.
February 16, 2021